Experience an authentic 1-Day Ayahuasca Retreat in Peru and discover the healing power of one of the world’s most respected sacred plant medicines.
Located in the heart of the Sacred Valley near Cusco, this immersive retreat combines traditional Amazonian ayahuasca wisdom with powerful Andean healing practices, creating a unique opportunity for emotional healing, spiritual growth, and personal transformation.
Led by an experienced Shipibo-Konibo shaman from the Peruvian Amazon and supported by a Q’ero Andean healer, this program offers much more than a traditional ayahuasca ceremony. Through ancestral rituals, energetic cleansing, coca leaf readings, and a sacred Pachamama offering, you’ll be guided on a journey designed to help you reconnect with yourself, gain clarity, and release what no longer serves you.
Qué incluye
- Detox cleansing ceremony (medicinal volcanic water)
- Multilingual coordinator (English / Spanish / Quechua)
- Local Native Ayahuasca Shaman
- Local Andean Shaman (for Andean ceremonies)
- Ayahuasca brew (medicine used during the ceremony)
- All logistics for Andean ceremonies (Kuti + Pachamama offering)
- Private coca leaf reading (one-on-one)
- One guided Ayahuasca ceremony
- Apoyo psicológico
- Ongoing support and integration conversations
- Access to the retreat center facilities during your experience
Itinerario
Día completoCeremony schedule
Welcome, meet & greet, and facility orientation
You’ll be warmly received by the Ayaterra staff and guided through the retreat space. We’ll show you the key areas (ceremonial room, rest areas, bathrooms, and common spaces) and explain how the day will flow. This is also the moment to go over basic guidelines—hydration, staying grounded, and keeping your energy calm before the ceremonies begin.
Opening introduction with the Andean shamans
We gather for a short group meeting where you’ll meet the Andean shamans and hear a clear explanation of the ceremonies scheduled for the day. You’ll learn the purpose of each ritual, what to expect, and how these traditions are used for cleansing, alignment, and spiritual connection. It’s also a good time to ask questions and set a personal intention.
Andean Elements Unification Ceremony (Coca leaf ritual)
This opening ceremony focuses on harmonizing the Andean elements within you—Earth, Water, Fire, Air, and Spirit. The coca leaf is used as a sacred tool to “open the path,” clear heavy energy, and align your intention with the work ahead. Many guests describe this moment as the first deep shift into a more focused, receptive state.
Private Coca Leaf Reading (one-on-one with a shaman)
Each participant receives a personal, private coca leaf reading. This is an intimate ritual where the shaman works directly with your energy and offers insight into what may be blocking you, what is calling for healing, and what you may need to understand or release. It’s a respectful and powerful moment of guidance before the main ceremony.
Kuti Ceremony (energetic alignment)
The Kuti ceremony is a traditional energetic “realignment.” It helps restore balance and bring your energy back into order—especially if you’ve been feeling stress, emotional heaviness, or disconnection. This ritual supports a smoother Ayahuasca experience by grounding you and strengthening your inner stability.
Regroup and preparation inside the Maloka (ceremonial room)
We reunite in the Maloka for final preparation. The team explains practical and safety guidance: how to stay calm if emotions rise, how to ask for support, how to move respectfully in the ceremonial space, and why silence is important for everyone’s process. This is also a moment to reconnect with your intention and enter the ceremony with a clear mindset.
Ayahuasca Ceremony (Cusco 1-Day experience)
The main ceremony begins under the guidance of the Andean shamans. Throughout the process, traditional ceremonial chants and energetic guidance help support your journey. The staff remains present to assist when needed, ensuring a safe, respectful environment. This is the most transformative part of the day—an inner journey that may include deep emotional release, insights, and spiritual connection.
Pachamama Offering Ceremony (Mother Earth)
After the Ayahuasca ceremony, we perform an offering to Pachamama (Mother Earth) as a sacred act of gratitude and closure. This ritual helps seal the process, bring harmony back to the heart, and honor the medicine and the guidance received.
Integration circle and sharing (understanding your experience)
We gather as a group to integrate what you experienced. If you choose to share, you can speak about what you felt, saw, or learned. The shamans and team help explain common visions and sensations, and offer guidance on how to interpret the experience in a grounded way. This circle is essential—it helps you leave with clarity and practical direction, not confusion.
Group photo and closing with staff and shamans
We close the day with a group photo alongside the Ayaterra team and shamans. It’s a light, warm moment to end the experience with gratitude and community—remembering that integration continues beyond the retreat day.
Alojamiento y espacios del retiro
Antes de tu retiro
Alimentación y preparación
7 Days Before Your Ceremony
Following a simple diet before your ayahuasca ceremony helps prepare your body and mind for the experience. Eating clean foods and avoiding certain substances may reduce physical discomfort and support a more focused ceremony.
Foods to Eat
- Fresh fruits
- Steamed or boiled vegetables
- White rice, quinoa, oats
- Potatoes and sweet potatoes
- Lentils and beans (in moderation)
- Fresh fish or skinless chicken (during the first few days)
- Eggs (until 2–3 days before the ceremony, if tolerated)
- Agua suficiente
- Herbal teas (chamomile, mint, ginger)
Foods to Avoid
- Pork
- Carne roja
- Productos ultraprocesados
- Fried or greasy meals
- Comidas picantes
- Lácteos
- Aged cheeses
- Chocolate
- Caffeine (coffee, energy drinks)
- Alcohol
- Soft drinks
- Artificial sweeteners and food coloring
- Exceso de azúcar
- Drogas recreativas
Lifestyle Recommendations
- Avoid sexual activity for at least 3 days before the ceremony.
- Reduce stress whenever possible.
- Get enough sleep.
- Stay well hydrated.
- Avoid unnecessary medications unless approved by your doctor and discussed with our team.
Last 2 Days Before the Ceremony
During the final two days, keep your meals even lighter.
Recommended foods:
- Rice
- Quinoa
- Oatmeal
- Steamed vegetables
- Vegetable soup
- Fresh fruits (except very acidic ones)
- Herbal tea
- Agua suficiente
Avoid all animal products if possible during these last two days.
Ceremony Day
Your body should be as empty as possible before drinking ayahuasca.
Breakfast (optional)
If your ceremony is in the evening, you may have a very light breakfast before 9:00 AM, such as:
- Oatmeal
- Fruit
- Plain toast
After Breakfast
- Drink only water.
- Do not eat lunch.
- Do not consume coffee, alcohol, or sugary drinks.
Fasting for approximately 6–8 hours before the ceremony is recommended.
During Your Stay
After the ceremony, your digestive system remains sensitive. We provide gentle meals that support recovery without interfering with the integration process.
Our meals typically include:
- Vegetable soup
- White rice
- Quinoa
- Steamed vegetables
- Herbal teas
- Fresh fruit
- Agua suficiente
Meals are intentionally light, low in salt, and easy to digest.
After the Ceremony (First 3 Days)
Continuing the diet after ayahuasca helps support integration and allows your body to recover gradually.
Continue eating:
- Fruits
- Vegetables
- Rice
- Quinoa
- Oats
- Vegetable soups
- Herbal teas
- Agua suficiente
Continue avoiding:
- Alcohol
- Drogas recreativas
- Pork
- Carne roja
- Fried foods
- Productos ultraprocesados
- Exceso de azúcar
- Caffeine (if possible)
- Sexual activity for at least 2–3 days, according to your personal process.
Momentos de Ayaterra
Conoce la experiencia del retiro
Una experiencia de retiro en Cusco
En Ayaterra, Valle Sagrado
Experiencias de nuestros visitantes
Opiniones de nuestra comunidad
Reseñas independientes de personas que han visitado Ayaterra.
Basado en 39 reseñas de Google
Me siento muy agradecida de haber asistido sola a la ceremonia de ayahuasca. Tener todo el espacio para mí hizo que la experiencia se sintiera muy personal y segura. El lugar estaba muy limpio y la comida era bonita, saludable y deliciosa; me sentí muy bien cuidada. Es mi segundo día después de la ceremonia y todavía me cuesta creer lo que viví. Durante la ceremonia todo se sentía muy real e intenso, pero ahora parece casi un sueño y a veces me pregunto si realmente ocurrió. Todo el personal fue muy amable y me apoyó mucho, especialmente cuando sentía ansiedad. Su presencia me ayudó a sentirme tranquila y acompañada. Mi primera y mi segunda ceremonia fueron completamente diferentes, así que, si es posible, recomendaría asistir al menos a dos. También me alegra mucho haber elegido este lugar: antes de llegar, la comunicación fue rápida y me dio tranquilidad.
Ver en GoogleLlevaba años sintiendo que quería vivir esta experiencia y me alegra haber esperado hasta encontrar el lugar adecuado. Desde que reservé, la comunicación fue excelente. Andrés fue increíble; habla muy bien inglés y eso hizo todo mucho más sencillo. Me explicó qué esperar, se respetaron los horarios y siempre sentí que tenía toda la información. El maestro Nicolás no hablaba inglés, pero tener a Andrés traduciendo durante todo el proceso me hizo sentir muy tranquila. El lugar es hermoso: vistas increíbles, silencio y la posibilidad de salir a caminar y tener tu propio espacio. Era justo el entorno que necesitaba para este trabajo interior. Agradecí especialmente que introdujeran la experiencia de forma gradual. Hice cinco días con tres ceremonias, con un día de descanso después de dos jornadas. En la primera empezaron con menos, la segunda profundizó el proceso y la tercera fue la más intensa. Eso me permitió soltarme en la última ceremonia de una manera que quizá no habría logrado de otro modo. Una mención especial a Tatiana por la comida: nutritiva, deliciosa y justo lo que necesitaba durante esos cinco días. Reservé un grupo pequeño, pero terminé siendo la única participante y lo agradezco mucho. Éramos el equipo, yo y el proceso. El apoyo tampoco acabó al terminar las ceremonias: Andrés me preparó para lo que podía venir después, algo más importante de lo que muchas personas imaginan. Recomiendo muchísimo Ayaterra. No me imagino haber vivido esto en otro lugar.
Ver en GoogleHace poco hice un retiro de ayahuasca de cinco días en Ayaterra Center y quedé muy satisfecho. Mi experiencia personal fue buena. Las ceremonias son intensas y pueden variar mucho entre personas, pero para mí hubo otros factores importantes: no se trataba solo de beber la preparación y purgar. Ayaterra tiene buenas instalaciones y un entorno hermoso y tranquilo. Estar entre montañas me dio paz y energía. Disfruté de las caminatas por la tarde y antes de las ceremonias para ordenar mis pensamientos. Las habitaciones están limpias y las camas son cómodas. Tatiana prepara desayunos increíbles con ingredientes frescos. Durante las ceremonias, el maestro Nicolás me guio muy bien. José y Andrés, los coordinadores, hablan inglés con fluidez, conocen las necesidades de quienes participan por primera vez y me acompañaron durante las ceremonias y toda la estancia. Recomiendo Ayaterra Center a quienes estén interesados en ceremonias de ayahuasca en la región de Cusco.
Ver en GoogleMi esposo y yo participamos en un retiro de ayahuasca y San Pedro de cuatro días y vivimos una experiencia de sanación increíble. La primera noche había otro visitante, un señor muy amable, y el resto del retiro estuvimos solo nosotros dos. Nos sentimos muy cuidados en todo momento y los maestros sostuvieron un espacio que vivimos como seguro y sagrado. Si buscas un retiro de lujo o una experiencia de moda, quizá este no sea el lugar para ti. Pero si buscas una experiencia conectada con la tierra, comidas saludables, una gran orientación y ceremonias tradicionales, lo recomiendo mucho. Siempre estaremos agradecidos con todas las personas que nos acompañaron durante la estancia.
Ver en GooglePreguntas frecuentes
Can I do an ayahuasca retreat in just one day?
Yes, this 1-day ayahuasca retreat is designed for travelers with limited time who still want a meaningful and guided experience in a safe environment.
Where does the ayahuasca ceremony take place?
The ceremony takes place in a peaceful retreat center located in the Sacred Valley near Cusco, surrounded by nature and mountains.
How many people are in each group?
We keep small groups to ensure a more personal, safe, and guided experience during the ceremony.
Is this retreat suitable for solo travelers?
Yes, many participants join alone. The environment is safe, supportive, and guided throughout the entire experience.
What language is the ceremony conducted in?
The ceremony is led by Andean shamans, and translations in English or Spanish are provided by our team.
¿Con cuánta anticipación debo reservar?
We recommend booking at least a few days in advance, as availability is limited due to small group sizes.
What makes this retreat different from others in Peru?
We focus on authentic Andean traditions, experienced shamans, and a safe, structured environment with personalized attention.






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