Ayahuasca Diet Restrictions
Dietary Indications Before an Ayahuasca Retreat
Ayahuasca Diet Restrictions, do not consume pork or red meet, avoid any sort of cigarettes, chocolate or caffeine, chesses, spicy food, or food that is too colored artificially. Ayahuasca retreat Peru, stay away of burgers, and greasy food, also stop the intake of soft drinks and please make sure you do not have any other recreational drugs before your retreat.
Ayahuasca dietary indication must be followed at least 7 Days prior to your retreat
Recommended Food: Eat as organic as possible, white meet like chicken or fish would be a good way to start your diet with, although avoid excessive salt. You can carry on with this diet the first days, but as the week goes by, try to leave behind chicken, you can have eggs and get into a vegan diet at least the last 2 Days before your retreat, if possible that would be ideal.
Ayahuasca Diet Restrictions, also do not take any medication, antibiotics, supplements during your retreat, if is there any medication that must be taken daily, please discuss with us, before your retreat. Abstaining 3 Days from sexual activity or masturbation is also an important part of your preparedness.
Ayahuasca medications to avoid. We have to ensure that you stop all medications far enough in advance so they have no interactions with the medicine Ayahuasca or San Pedro, anti-depressant medication contains all sort of chemicals that do not interact very well with the medicine Ayahuasca. Please contact the Ayaterra management if you are currently taking any antidepressant medication.
Dietary indications the night before Ayahuasca and day of the Ayahuasca ceremony
Ayahuasca Peru, after the cleansing ceremony with the medicinal volcanic water, the night before your retreat starting date, we recommend to eat a generous dinner, that follows the indications of the diet.
During the day of your retreat, you won’t be able to eat anything, you will be fasting all day, so the meal that you had the previous night will be the only fuel in your digestive system for the day, of course you will be able to drink water, and herbal teas. The ceremony will start at around 7:00 pm.
Important materials to bring to your retreat:
- 1 Bottle of wáter per ceremony
- 1 Roll of toilet paper per ceremony
- 1 Bottle of Frutiflex per day (electrolyte solution)
- Comfortable clothes
Ayahuasca Volcanic Medical water – Pre-ceremony Cleanse
This sacred medicinal water, is foremost the most effective tool to distress our digestive system, from toxins and food residues.
It has been used for millennials in the region of Cusco, local people will attend this place called San Pedro, and drink large quantities of this water, they will stay in this place until they have completed the cleansing process.
At Ayaterra we consider the volcanic water medicine, and its effectiveness for detox, allow us to complete the preparation for any type of retreat whether it’s for Ayahuaca or San Pedro.
The volcanic water cleanse will take around 2 hours and it will flash your digestive system and you will need to go very frequently to the toilet to evacuate. Normally after this cleanse people feels really good. A member of our staff will be there with you to assist you.
The medicinal volcano water taste like ocean water a bit salty, so it is not difficult to consume. An average people would require at least 5 glasses to complete the cleanse, but some people may need extra glasses of this water to finish the cleansing.
Another benefits that you can get from the volcanic water:
- Helps with Gastritis and oral higiene
- Eliminates Intestinal parasites
- Helps to remove Kidney stones
- Ulcers